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SHOP ONLINE, FREE DELIVERY IN CENTRAL AUSTIN

SHOP ONLINE, FREE DELIVERY IN CENTRAL AUSTIN

SHOP ONLINE, FREE DELIVERY IN CENTRAL AUSTIN

Emotional Support Notebook - Joy
Emotional Support Notebook - Joy
Emotional Support Notebook - Joy
Emotional Support Notebook - Joy

Emotional Support Notebook

$40.00
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Emotional Support Notebook

  • Joy Gift Shoppe

    3706 Kerbey Lane
    Austin TX 78731
    United States

Your go-to playbook for addressing hard feelings in real time and preparing for tough moments in the future. Whether you’re feeling stressed, anxious, angry, or overwhelmed, this versatile selection of evidence-based techniques will equip you with the skills, science, and guidance for feeling better.

  • 30+ Skills and Activities to Defuse and De-escalate Difficult Emotions
  • Educational Overviews on the Fundamentals of Emotion Regulation
  • 3 Quick-Start Guides with Ready-To-Use Techniques
  • Tips and Guidance From Expert Therapists to Personalize the techniques to Fit Your Needs

Features

  • Hardcover Bound book
  • Lemongrass Linen Cloth Cover
  • Lay Flat & Thread Bound With Heat-Sealed Ribbon
  • 160 Pages, 60lb (90gsm) FSC-Certified Cream paper
  • Size: 8”X5” X 0.3”
  • Weight: 0.5Lbs

Emotional Support Notebook

$40.00

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